GROUP TRAINING

By far the most popular training we offer is our group training. Nothing will make you step up to the plate more than hammering away with 20 other athletes in a grueling session. Group training is an option for athletes of all levels and have little to no training restrictions. 

UNLIMITED PLAN - $195

Take full advantage of the programming and get unlimited access to our coached sessions, access to open gym on Sundays, and yoga. Athletes with an unlimited membership also have access to the facility's grappling mats, lounge area, and single mode equipment during any scheduled training session.

10 VISIT PUNCHCARD - $180

For athletes that travel, have a high training volume outside the gym, or are unable to train more than twice a week, the punch card is the way to go. This pass gives the athlete 10 visits to the gym for either a coached session or an open gym session. These punches rollover from month to month so you'll have them until you use them.

WEEKEND WARRIOR - $100

For those that live too far away to make a regular commute during the week this plan allows them to train during coached sessions on Saturdays and Sundays, and includes yoga.  

DROP IN - $20

Coming through town? Fear of commitment? Cool, just do a drop in.


INDIVIDUAL TRAINING

PRIVATE COACHING - $75 PER SESSION - $650 FOR 10 SESSIONS

Not down with the group training scene? Looking for very specific results? Want to build up your fitness before joining the crew? Then private coaching may be a good fit. During these sessions a coach will design an appropriate program to meet your needs / goals and coach you through them . 

CUSTOM PROGRAMMING - $125 PER MONTH - $300 PER MONTH WITH GYM ACCESS

Have a specific event you need to train up for? Our coaches will craft you a sport / goal specific training program based on your needs and deliver it in an easy to read digital format. 

NUTRITIONAL CONSULTS - $75

Have questions about nutrition for either body composition or performance? Have a private sit down with our Nutrition Coach Eric Burnett to get your nutrition in order. 

NUTRITIONAL COACHING - $150 MONTH

Need a firm hand to keep you in check? Our nutrition coach Eric Burnett will monitor your eating habits, and have weekly check ins to make sure you are doing the right things to meet your goals.